It wasn’t just Kansas City Chiefs fans who were nervous Monday night after quarterback Patrick Mahomes hurt his ankle against Tampa Bay. His teammates were anxious, too.

While some pain in your foot or ankle may be treated with medication, surgery may be required. Explore common treatment options for orthopedic problems so you know what to expect. Verywell Health's ...

Ease foot and ankle pain with three simple stretches from Denise Austin. Ease foot and ankle pain with three simple stretches from Denise Austin. AARP is a nonprofit, nonpartisan organization that ...

Check out our top picks below. These shoes are supportive and super comfortable, making them perfect for anyone suffering from foot pain ... a little higher on the ankle than some people prefer ...

In a seated position, you can place the top of the foot fully on the ... to simply bending the ankle on its own (passive flexion). The heel walk involves raising your toes off the floor and walking on ...

Despite an ankle injury, Mahomes led the Chiefs with 291 passing yards and three TDs. He completed all five of his passes in ...

Scroll down to learn how foot reflexology can boost your wellness by targeting 8 specific foot pressure points ...

Footwear that stabilizes the ankles can keep you safe from further injury and reduce pain. Health conditions, such as ankle arthritis, diabetes, and tendonitis also weaken ankles, making them ...

But this ankle issue doesn’t even seem as though it will affect him, as he was able to play the rest of the night without pain. The Lakers ... of last season with foot issues, Vanderbilt ...

which can help soothe pain and inflammation of the foot. The ankle needs to be mobile: To squat and lunge pain-free, you need good movement quality within the ankle joint. Ankle joint mobility can ...