Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

Medically reviewed by Theresa Marko, PT, DPT, MS When sciatica pain is severe, it can be difficult to walk properly and ...

Back pain may disrupt daily living by making it difficult to enjoy hobbies or simply carry out simple chores Rest or treatment may help with some back discomfort but if the pain persists or becomes wo ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' ...

A woman has gone viral after sharing the 'cool fact' she learned about how to sleep properly to avoid back pain - and it's all to do with your pillows.

Dr. Sue Varma, MD PC DFAPA, a board-certified psychiatrist, clinical assistant professor of psychiatry at the NYU Langone ...

If you notice your toes looking unusual or experience leg pain, it could signify dangerously high cholesterol levels. Dr Sami ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

High cholesterol can go undetected for some time before it turns into something much more severe, so what what warning signs should you look out for?

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...