A gym fanatic is warning women not to look for 'quick fixes' as she regrets her 'vain decision' as she nearly died when she began 'rotting from ...

Double deadbugs are a bodyweight exercise for strengthening your abs, hips and deep core without hurting your spine. Here's how to do them step-by-step.

An 86-year-old woman with cancer was forced to endure a journey to the hospital in the back of a transit van, after being told an ambulance would not be available for eight hours following a fall that ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

One man living in a tent inside the tunnel, who gave his name as Marius, said he had been working as a care assistant until the constant pain of a leg injury recently forced him to stop. The ...

Kansas City Chiefs quarterback Patrick Mahomes II detailed the status of his ankle injury ahead of Week 10 versus the Denver Broncos.

Dr Palleti Siva Karthik Reddy, MBBS, MD, General Medicine, says, “By understanding the mechanics of proper lifting, ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

Comfortable, practical, and durable, the On Cloud 5 Waterproof is our favorite shoe for healthcare workers who stand all day.

Sari Sumaryono was travelling to Indonesia when she experienced a 'nightmare' journey last month. The 41-year-old was flying ...

Charlotte says it was supposed to be a quick fix but it left haer hours from death and in need of emergency surgery ...

If you notice your toes looking unusual or experience leg pain, it could signify dangerously high cholesterol levels. Dr Sami ...