Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...

It can be very painful and uncomfortable. While RA is well known for causing joint pain and inflammation, it can also cause other symptoms throughout the body. Read on to learn more about the ...

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

The Orthopedic and Sports Medicine Center (OSMC) opened their first walk-in clinic located at 1775 East Kercher Road in Goshen. The OSMC OrthoCare walk-in clinic will be able ...

OA often affects the joint connecting the thumb and wrist, the fingertips (DIP joints), and the middle knuckles (PIP joints) of your fingers. With OA, the cartilage between the finger joints wears ...

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other ...

Anna Kendrick blasted an unnamed director who she said humiliated her in front of a crowd of background actors on set. During a Monday interview on the "Happy, Sad, Confused" podcast, the 39-year ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

For all the known benefits CBD offers, it’s unclear how well it can relieve nerve pain. Few studies have looked at CBD and nerve pain specifically. With neuropathy, CBD research is even more ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...