While some pain in your foot or ankle may be treated with medication, surgery may be required. Explore common treatment options for orthopedic problems so you know what to expect. Verywell Health's ...
discomfort. “If knee pain is coming from ankle instability or foot pain then proper footwear can help to alleviate some of the pain that is being transmitted up to into the knee,” he explains.
“If you sprain your ankle or really injure a muscle ... However, spa-type foot massagers can’t reach deeper muscle pain the way percussive massage guns can. So if you’re looking for ...