As a senior lecturer at Northwestern University, the 56-year old is often on her feet—that’s become more challenging since being diagnosed with arthritis in her back, a condition known as spondylosis, ...
This simple and powerful asana promotes balance, improves posture, and helps alleviate back pain - a common issue for women who spend long hours sitting or standing. How to practice Stand tall with ...
After seismologists detected abnormal vibrations, they determined that a 650-foot tsunami had occurred in Greenland. The tsunami was the result of melting glacial ice, which caused a landslide ...
All it took was some foot-saving magic in an affordable drugstore bottle. She swore by the Walgreens brand Pain Relieving Dry Spray and Lidocaine for letting her walk all over town without ...