Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating pain, or sciatica, in the leg. Hereditary risk factors for disk herniations ...

A gym fanatic is warning women not to look for 'quick fixes' as she regrets her 'vain decision' as she nearly died when she began 'rotting from ...

Double deadbugs are a bodyweight exercise for strengthening your abs, hips and deep core without hurting your spine. Here's how to do them step-by-step.

Pilates, a mind-body exercise, is popular for its ability to strengthen the core, increase flexibility, and improve posture. Beyond its physical benefits, it can also offer relief from period pain.

The human experience is difficult to capture in words, but El Espacio 23’s exhibition, “Mirror of the Mind,” takes a solid ...

Kansas City Chiefs quarterback Patrick Mahomes II detailed the status of his ankle injury ahead of Week 10 versus the Denver Broncos.

Symptoms often range from sharp pain to tingling, numbness, or even muscle weakness, disrupting everyday activities and ...

The home stretch of the New York City Marathon is dusted with confetti—colorful pieces of paper that litter the sidewalks ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Move your body in whatever way you can. If possible and you’re willing, cast your ballot. And after that, pick up some trash ...

Prior to the playoff game, though, a benefit is being held Wednesday for Keith at El Dorado Mexican Restaurant on Rombach ...

Trainers put an air cast around his right leg as he was taken off the field. North Carolina running back Omarion Hampton ran ...