A gym fanatic is warning women not to look for 'quick fixes' as she regrets her 'vain decision' as she nearly died when she began 'rotting from ...

Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...

Double deadbugs are a bodyweight exercise for strengthening your abs, hips and deep core without hurting your spine. Here's how to do them step-by-step.

An 86-year-old woman with cancer was forced to endure a journey to the hospital in the back of a transit van, after being told an ambulance would not be available for eight hours following a fall that ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

“Oi, thunder thighs!” shouts a willowy classmate as they thwack the ball straight towards my shins. Mortified ... are so important as you get older – you want to stay pain-free and they’re vital for ...

One man living in a tent inside the tunnel, who gave his name as Marius, said he had been working as a care assistant until the constant pain of a leg injury recently forced him to stop. The ...

The human experience is difficult to capture in words, but El Espacio 23’s exhibition, “Mirror of the Mind,” takes a solid ...

Kansas City Chiefs quarterback Patrick Mahomes II detailed the status of his ankle injury ahead of Week 10 versus the Denver Broncos.