Exhale as you gently lower your arm and leg back to the starting position. The yoga asana is beneficial to most people, but those with an injury or who had a knee, wrist, shoulder, elbow, hips, ankle ...

Shingles is a funny-sounding name for a seriously painful disease. How painful? That's hard to put into words. Printable ones ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

The Ulike Air 10 uses IPL (Intense Pulsed Light) technology to reduce hair growth. Four times a second, it pulses a broad ...

During Sunday’s Jaguars-Lions broadcast, Lions’ linebacker Alex Anzalone sprinted toward the sideline to make a tackle. He ...

A harrowing report has highlighted the severe torture and inhumane conditions faced by Palestinian detainees in Israeli ...

The poor bugger who was in it would then have their arms and legs tied down to the rollers, just like in Saw III, before ...

Leanne Ekland told the court she was not allowed to hug her son Max after he died as she was told he was a "crime scene".

Low temperatures Saturday are forecast to drop to 40 in Tallahassee. We don't think North Dakotans facing 9 degrees are ...

Motor Neurone's Disease is a painful and terrifying disease that can affect anybody and an ex-footballer who is suffering has ...