With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

The first photos of Earth sent back by the Apollo crews in the 1960s dramatically impressed us that our tiny blue planet rotating in space is precious and fragile. The ...

Let's help you know to prepare your skin for winter, from understanding how the season affects your skin to choosing the ...

Oxygen Therapy and Breathing Exercise Many teams are expected to use oxygen therapy and task-specific breathing ...

Air quality in the city slipped into the ‘severe’ category today, leaving residents to gasp for fresh air. As the region grappled with the rising pollution levels, the city wa ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

World Pneumonia Day is annually celebrated on November 12. It’s a day to raise awareness about pneumonia, a life-threatening ...

Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day, know the symptoms of this infection ...

Our skin is a reflection of our general health, so it is important to pay attention to a balanced diet, exercise and quality ...

With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...