Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

"Painful foot conditions, such as osteoarthritis, calluses, bunions, hammertoes and diabetes complications, can make it difficult to maintain balance and coordination when walking or standing," says ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...