Knee pain doesn’t have to mean surgery. Keep a journal of your pain levels from day to day accompanied by what you did and ...

According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to ...

Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...

"Painful foot conditions, such as osteoarthritis, calluses, bunions ... See a foot and ankle surgeon when you experience pain for proper diagnosis and treatment. Examine your feet: Regularly inspect ...

and feet. And so, losing at least 5 per cent of your current body weight is enough to have clinical benefits. It helps improve your mobility, lower pain, and prevent further joint damage. Hot and cold ...

You can use several home remedies to effectively treat flat feet: Foot exercises: Do simple exercises such as heel raises, ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Dengue fever cases are on the rise, and it's crucial to understand the biting habits of dengue mosquitoes to protect ...