Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Hybrid 200-hour Teacher Training is a novel route for those seeking professional certification and a life-changing experience, combining the advantages of in-person and online instruction. This post ...

Didn't know certain yoga poses boost men's health? With photos and step-by-step moves, a 15-year male yoga expert reveals the ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's an accessible and easy ...

I am also a certified yoga teacher and when clients are interested, I use Yoga techniques ,breathwork and meditation to help calm the mind. Confidentiality strictly protected. Please call me at ...

The lauded memoir - which was later adapted into a hit rom com starring Julia Roberts - was written by Elizabeth Gilbert, an American writer who travelled to Italy, India and Indonesia in an attempt ...

The empowering collection of 35 must-read articles takes you on a transformative journey of self-discovery, helping you ...