Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

Or is your Mediterranean-style diet a bit more of a compromise with a higher meat and fish content. I'm a 50 year old male, ...

The diet is broken down into three, two-week stages ... is less laudatory about the new, old diet. "The basic premise of The Maker's Diet, which is a '40-day health experience that will change ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan to recharge professionally and adopt new lifelong habits. A holistic “career diet” will improve ...

At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.

In essence, cottage cheese is one of the most healthy cheeses around, but obsessive food fads of any kind are not, all three ...

"And I incorporate lots of functional and compound movements –using two or three ... a day, which she believes makes her skin glow. Beckham also spoke with Elle about her diet in 2014.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...