Crowning a yogurt champ would require many years of data on how eating each impacts a person’s risk for diabetes and heart disease, says Walter Willett, a professor of nutrition at Harvard ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Discover our full range of health benefit guides and check out some of our delicious yogurt recipes, from tangy trout with a ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Some have levels of fat and sugar that can undo any weight loss benefits. One cup of nonfat yogurt contains 100 calories, 300 milligrams calcium, 10 grams of protein and no fat. Some brands ...

The success of Morinaga Milk’s Smiles & Health for Children kindergarten lunch project in Vietnam provides a blueprint for ...