Peanut butter, made from ground roasted peanuts, is often hailed for being packed with protein and other nutrients. But it's also high in fats and calories, and some brands contain highly ...
It is the best budget peanut butter on this list. Best Healthy - AS-IT-IS Nutrition Peanut Butter Crunchy The AS-IT-IS Nutrition Peanut Butter Crunchy is the healthiest peanut butter that we have ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.