When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

If you use zero-calorie sweeteners, you might want to know about a recent study that links one of these sweeteners, ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Few things are ever more refreshing than a tall, frosty glass of sweet tea on a hot day. We ranked brands of sweet tea and ...

Per capita consumption of sugary drinks in Vietnam has also risen sharply by 350 percent, from 18 liters per person in 2009 to 66 liters in 2023. A study on sugary drink consumption among Vietnamese ...

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

The recipe makes nine pieces of cake. She’s also come armed with all the nutrition information. Per serving with frosting: ...

It’s no wonder such hype can spark confusion, as we navigate information (and misinformation) to try and figure out what’s best for us. As dietitian and Nutrition For Living founder ... injury ...

If you’re like me, you grew up believing that fat was bad, salt caused high blood pressure, and anything sugar-free was a ...

registered dietitians are going to be your number one source for evidence-based nutrition information," Riehm said. Walker's ...