There are plenty of ways to spruce up a classic sangria, but one of the best ways to add some fizz and flavor simultaneously ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

Watermelon is one of my favorite summer treats because of its refreshing and sweet taste. But how long does watermelon last?

For what to order instead, check out the 10 Healthiest Fast-Food Cheeseburgers, According to a Dietitian. The In-n-Out Burger Double Double with Onion, coming in at 610 calories, holds the title of ...

Think of it as the refreshing, fruity twist on your classic caprese toast — except instead of bread, we’re using juicy watermelon slices as the base. This definitely isn’t my first rodeo ...

Watermelon juice is sweet, refreshing, and highly nutritious. Besides being low in calories, watermelon is a great source of heart-healthy micronutrients like potassium and the immune-supporting ...

It takes 65-100 days from planting until the fruit is ripe. Be the star of your next summer barbecue—learn how to grow and care for watermelon, and then share the bounty with family and friends. This ...

The week highlights the importance of proper nutrition. On this occasion, let's find out more about nutritional therapy. Nutrition Week, celebrated annually in India from September 1 to 7. The ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon. These options are also low in calories, making them healthy ...