When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

Prepare for a sugar-coated journey through Illinois’ sweetest family-owned establishments! Located in the heart of Western ...

“If you’re trying to watch your weight, the less you can add, the better,” she says. “You may as well add the milk and get ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?