If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

A 1-ounce serving of almonds provides 208 milligrams of potassium, which is 4% of the recommended 4,700 milligrams. While ...

High blood pressure, also known as hypertension, is a common health problem that can lead to serious conditions like heart ...

According to the researchers, high blood pressure affects almost 1 ... number in a reading) of 0.68 millimeters of mercury ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to ...

Plus, vigorously exercising for 27 minutes a day may even reduce heart disease risk by 28%. Reviewed by Dietitian Jessica ...