Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

Apples may help protect against cardiovascular disease, researchers have found. Consuming one medium-sized apple a day may help lower cholesterol, blood pressure and inflammation, according to a study ...

In the wake of the COVID-19 pandemic, health concerns have taken center stage like never before. While the virus has affected ...

Physicians fear use of weight loss drugs in teens will increase or exacerbate eating disorder cases, adding complexity to ...