Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist ... However, it's important to ...

Managing diabetes requires careful selection of foods as they have a direct impact on blood sugar levels. Bread, a staple in ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

READY meals are a mainstay of the British diet. From the trusty chicken kieve to a microwave korma – we Brits love cheap and ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

Hash brown patties are one of the common breakfast side dishes. It is best to avoid them as they are made just with potatoes (high in starch) and deep fried. They could increase inflammation in the ...

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People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...