David’s Courage is a halfway home located in Plymouth that helps those in the commu- nity who are struggling with addiction. They offer a one year recovery program for men ...
An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.
This week's exercise is about strengthening the skills that allow you to better organize your daily activities and therefore develops and strengthens the following mental skills: Planning, Reasoning, ...