The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Discover how to make garlic honey, a powerful immunity booster made from raw honey and garlic, supported by science as a ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.

It’s true, even the common cold hits differently when you’re expecting. Not only can symptoms be more intense—and annoying, ...

As cold and flu season arrives, experts are touting a simple home remedy to aid recovery. Steam therapy, according to health ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...

Cold, cough, and flu are common issues as the winter season approaches. It causes nasal congestion and difficulty in ...