In the video, a little boy ‘naps’ for five minutes, complete with exaggerated fake snores, and then declares himself fully ...
In the video, a little boy ‘naps’ for five minutes, complete with exaggerated fake snores, and then declares himself fully ...
The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...
But, once I actually understood that it literally just means making time to take care of yourself, and that a simple walk, or a mid afternoon nap was a form of ‘self care', it became part ... Not only ...