Whilst constantly updating his knowledge base with seminars and courses, Andrew is a lover of the practical as much as the theory and regularly puts his training to the test tackling everything ...

Changes likely in India's XI for second Test against New Zealand as Rishabh Pant, Shubman Gill declared fit. Who will bat at No.6? India assistant coach Ryan ten Doeschate all but confirmed India ...

Pant hurt his knee on the second day of the Test when he was attempting to stump ... Pant also kept wicket at the fag end of India's training session. His injury kept him off the field while ...

Listen to Story Mohammed Shami bowled at full tilt at the sidelines of Bengaluru Test Shami has proclaimed that he is injury free now The pacer has not played any cricket since World Cup 2023 Injured ...

So, let's dive into the five best daily exercises for men to stay fit. Perform one or two sets of five to 25 repetitions five days per week or more. Daily squats help maintain mobility and muscle ...

To truly prepare for the physical requirements of the job, recruits must adopt a thorough view of fitness training that ... in shape for a test. It’s about getting fit to be an asset in your ...