So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

A new study raises concerns about the supplements, which parents are increasingly using to help children sleep. By Emily Schmall Gummies, chocolate and even jelly beans: Melatonin supplements ...

Pricing and availability subject to change. We give our kids a week to adjust to a new sleep schedule before shifting the clocks for Daylight Saving Time, and it’s a lifesaver. Moving everything ...

Fortunately, pediatric sleep consultant Amanda (@dreamologybyamanda_) promises there are strategies to get your kids to wake up later this Sunday. And bonus points if that means catching a few ...

Even just ten minutes can help you feel refreshed and ready to take on the next task, and can help children to calm down, ready for a calm and cosy night's sleep.

The event was organized by Sleep in Heavenly Peace, which works across the country to make sure children have a bed to sleep in, complete with mattress, bedding and pillows. Several dozen ...

By Ashley Iasimone Gabb Music is a music streaming service specifically developed for kids and families who have a Gabb Wireless phone — and the company is listening to its young audience as the ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Some people have a harder time tuning out distractions, and age and lack of sleep can affect concentration ... Brain training can work for kids, too. Invest in a book of word puzzles, complete ...