Putting your legs up the wall is a simple yoga pose that offers significant physical and mental benefits. From reducing ...

Covid vaccines left Aussie mother-of-two Ellie Sutton in such agony she 'prayed for death' and has considered euthanasia.

He reported severe burning pain that scored 10/10 on the Numeric Rating Scale (NRS), which disrupted his sleep, and ...

Sneha Gupta, a holistic life coach from Mumbai, experienced rashes on her scalp, face, and legs, which she thought were seasonal ... adding that patients with multiple sclerosis often experience ...

Once the event concluded and the obligatory photographs were snapped, we stretched our muscles before I clutched B’s arm and ...

If you're doing a white elephant gift exchange, these gifts are just what you need. You'll find gag gifts, pampering gifts, ...

According to the National Multiple Sclerosis Society, numbness is one of the most common symptoms of the disease. Another person who was diagnosed with MS said their thighs would feel like they were ...

The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit offers. They are also the most purposeful, with each Hero WOD dedicated to ...

A California State University, Long Beach, study showed that the more steps people took during the day, the better their moods were. Walking tones your leg and abdominal muscles – and even arm muscles ...