One popular caffeinated drink contains twice as much acrylamide than ground coffee - a chemical which is thought to cause ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Just one or two servings of beans daily amounts to a subtraction of less-healthy food options, leading to even more benefits. Adding beans, chickpeas, and lentils to your daily diet could offer ...

“Women told me they couldn’t cook the Bambara bean, one of the most nutritious beans, because it takes too much firewood to prepare.” she said. When she brought the pumpkin-shaped tool to ...

A recent study of 2,000 men across the UK has revealed that those living in London, Leeds, and Manchester perceive themselves as the healthiest ... males are the most likely to commute by car ...