Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener. It's naturally sweet due to compounds called mogrosides, which don't ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some ...

Chocolate. Just saying the word makes me want chocolate. Chocolate is its own food group for me! This recipe is sugar-free, ...

Pureed fruits give you many of the same benefits, and they can serve as sweeteners to add to other foods. Applesauce works as ...

Among LNCS, stevia ranked highest with a 4.8 rating, followed by monk fruit (4.3). Awareness of allulose remains low, with ...

Among the most popular natural sweeteners in the bakery and snack sectors are stevia and monk fruit, both known for their plant-based origins and consumer appeal as clean ingredients. Stevia – derived ...

Are you curious to try the keto diet but are feeling limited by the grocery changes? From simple swaps for carbs to our favorite everyday products, here’s a list to make the low-carb transition as ...

If you have grapes at home, you can easily make a frozen grape candy with a few ingredients. You can also mix it up by using ...