Dr Arora said that to keep your teeth shiny, you need to do many things together. For this, you need to clean your teeth regularly. Brushing your teeth twice a day and having a healthy diet is a must.
But beware: while these beverages have upsides, there's a chance that if you consume one or both daily, your teeth might be a bit stained. "Beverages like coffee and tea contain tannins that can ...
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Here’s our latest suggestion: We know it can be a little gross. But brushing in the middle of the day—even when you’re at work—can do your teeth a favor.