Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...
This study focused on four main areas: first, examining the psychological effects of older individuals engaging in physical activities; second, exploring effective interventions to improve the mental ...
The calming, meditative effects of nature allow our minds to reset from persistent worries. So if you’re dealing with mental health issues like high stress, low moods, anxiety or depression, adding ...
A team of researchers from McGill and Université de Montréal’s Observatoire pour l’éducation et la santé des enfants (OPES, or observatory on children’s health and eduation), led by Sylvana Côté, ...
Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...