A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Resonetics is "making major changes" to decrease medical nitinol lead times, Nitinol Business Development VP Eric Veit tells ...

When I have clients or athletes aiming to burn fat and tone up, the rower is one of my secret weapons. I'll program it for ...

Scattered snow showers overnight with steadier snow returning towards morning. Lows will drop into the teens, 20s, and 30s.

Racking up more than 743,000 views, the footage shows Champ, who can't use his legs, wrapped in a blanket while lying down.

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

Hustle and bustle was the dominant feature of the 7th China International Import Expo CIIE held from Nov 5 to 10 in Shanghai ...

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.