A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses ... dumbbell in both hands and hold it ...

Note: Keeping your weight evenly distributed on both feet and hands throughout the exercise will allow your arms, chest, and ...

So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity ... Grab the end of one dumbbell ...