For maintaining good cholesterol levels, experts recommend dark chocolate with at least 70% cocoa. It’s packed with iron, ...

A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

Iron is crucial for oxygen transportation throughout the body and its deficiency can lead to many underlying health conditions. Here are nutritious five foods to eat if you have iron deficiency: ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Discover the truth in our Glucopure reviews—does this blood sugar supplement live up to the hype, or is it just another health trend?

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

The onion is a superfood with a ton of benefits, being a rich source of vitamins, minerals, and antioxidant compounds. Plus, ...

Known to reduce up to 90 percent of acids in coffee without changing flavor quality, Coffee Tamer allows consumers with occasional heartburn and acid reflux to enjoy coffee minus the acidity. Made ...

If you own goats, you are aware of how important good nourishment is to your pets’ health and wellbeing. Giving your goats ...

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...