If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount ...

Thankfully, there's a fast-acting option for muscle pain relief: topical analgesics. Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit ...

People suffering from TMJ disorders often experience pain in the jaw, difficulty chewing, headaches, earaches, and in severe cases, a locking of the jaw. One treatment that has recently gained ...

At the end of the study, the amount of magnesium in the body didn’t change much. However, participants reported improvements in neuropathic pain and frequency of symptoms. A 2015 study found ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

And the reverse may be true, as well. The study mentioned above found that poor neck posture may well be a cause of jaw dysfunction and pain. You may be wondering what is meant by jaw joint ...

This can arise due to everything from disorders of the temporomandibular joint (TMJ) and trauma to dental issues, such as malocclusion. The severity of a crooked jaw varies. Some people with more ...

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...

This can lead to increased production of hormone-like substances called prostaglandin and heightened pain sensitivity. Right from using a heating pad to drinking tea, there are many ways to get rid of ...