What makes peanut butter good for you? Peanuts — and thus, peanut butter — are loaded with macro- and micronutrients. First, peanut butter is an excellent plant-based protein source ...
However, certain types of peanut butter are healthier for you than others. What makes peanut butter good for you? Peanuts — and thus, peanut butter — are loaded with macro- and micronutrients. First, ...
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That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...
Plus, avocado is rich in healthy fat, and it’s a great addition to a keto breakfast to reach your fat macros. Making this keto smoothie is very straightforward. Just combine all the ingredients in ...
This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Almond Flour Pumpkin Bread has a delicious moist crumb, perfect for celebrating ...