A strong back looks powerful, improves your posture, and helps protect against injury. Effective isolation exercises like the ...

If you can't do unassisted pull-ups, you can use an assisted pull-up machine or resistance bands. Dumbbell Pullover: This ...

This easy-to-use machine can help you crush your fitness goals, strengthening your lower body, boosting heart health, and ...

Boost your Chest workout with Drop Push Up! Learn the right technique, benefits, and tips to target your Pectorals ...

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...

While certain kinds of exercise depend on getting out and about, there’s a sure-fire way of ensuring it’s never far from your mind: buy a piece of equipment that will silently judge you if it’s not ...

We selected many of these picks from top-rated brands and retailers like NordicTrack, ProForm, Sole Fitness, and more. Keep reading to find your new favorite small-space home gym equipment.

You don’t need any equipment for these exercises, but an exercise mat will make them more comfortable. Stand with feet shoulder-width apart, hands clasped at chest. Send hips back and down ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...

This article was created in partnership with Vuori to highlight some of the brand’s most popular pieces. Gift your loved ones ...

Under Armour sale: deals from $10 @ Amazon Under Armour's early Black Friday sales have already arrived! Whether you're ...