At the top of the list is Lite Salt, which is a blend of iodized salt and potassium chloride. This tasted the closest to table salt, with half the sodium. MSG came in second, with 60% less sodium than ...

There are plenty of reasons some people prefer Kewpie mayo: It's smoother, has richer flavor (partially thanks to a touch of ...

All you need is to salt the cooking water to a light salinity — just enough to season the vegetables while still allowing you to control the overall flavor when you finish the dish. (To coax out a ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...