Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Varun Chakaravarthy ended skipper Aiden Markram's painful crusade by cleaning him up for 3 (8) in the final over of the powerplay. The runs started to dry up and Chakaravarthy was keen to make the ...