Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Of all the condiments out there, these 15 best condiments do the heaviest lifting, and we love them for it. But which one ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

This family recipe for slow-cooker pot roast only calls for five ingredients, including gingersnaps and chili sauce.

A study on people born during and just after wartime sugar rationing in the United Kingdom has found that rationing was linked to a significantly lower risk of type 2 diabetes and high blood ...

Latest analysis of the sugar substitutes market has noted it stands at $23.56 billion in 2024 and is forecast to make ...