What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Cotsco's food court offers quick, tasty bites to its shoppers, but even some of the most beloved items on the menu come with ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...