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Growing trends of globalization and urbanization in the majority of countries worldwide and increasing awareness regarding the availability of a wide variety of new flavors for food & beverages are ...

If you are on a weight-loss journey and looking for low-calorie foods that you can consume without guilt, look no further. These 16 foods are super low in calories, making them excellent for ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

These foods are digested quickly, leading to a sudden spike and drop in blood sugar, making you feel tired and irritable. High-sodium foods like pickles, chips, and processed snacks can lead to ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

but the average individual doesn’t need more sodium, especially if their diet is high in ultra-processed foods,” added Rhian Stephenson, founder of holistic site Artah, which offers its own ...

With 12g of protein per 100g serve, cottage cheese is one of the most nutrient dense foods you can find in supermarkets and a great dietary addition – if you like it. Low in calories and high in ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

He has studied the impact of ‘feast diets’ — the tendency to overindulge in energy-dense, high-fat foods. Siracusa and colleagues fed mice an ‘indulgent’ low-fibre, high-fat diet for ...