However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

When deciding what to eat, look for a product that says "low-sodium." This label means there is no more than 140 mg of sodium per serving. Check the amount on the label carefully. The same food can ...

Picking the right deli meat is key, so we've tried and tested top brands to see which you should buy and which are better to skip. We chose ham for our comparisons and used it to make sandwiches ...

From frozen waffles and quarter pounders to Costco salmon and freeze dried meat, here's why it seems like there's an increasing number of food recalls in the US and what they reveal about food safety.

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

When buying deli meat in bulk, storing it in the freezer seems like a no brainer. But how long can it last in there, and how do you know it is safe to eat once thawed? When it comes to extending ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.