However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality, it often remains on the menu. If you’re one of the many people with a ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Straightforward removal of sodium-containing ingredients or manufacturing no- or low-sodium alternatives without compromising sensory attributes (e.g., taste, texture, color) has its limits. Many ...

Cut back on foods high in sodium, such as deli meat sandwiches, pizza, burritos and tacos ... As a general guide: 5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...

From frozen waffles and quarter pounders to Costco salmon and freeze dried meat, here's why it seems like there's an increasing number of food recalls in the US and what they reveal about food safety.

Deli meat is a lunchtime classic ... the odds of developing pregnancy-associated listeriosis are still exceptionally low, Cokes says. According to a 2012 study that measured incidences of ...

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing ...