What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Given that you eat differently than the majority of the population, you already know how difficult it can sometimes be to access food that works for you. With the low-FODMAP diet, you now have another ...

Reducing gums, artificial sweeteners in non-dairy milk cuts risk ... Beyond cleaner ingredient decks, Lynch says IBS sufferers and low-FODMAP diet followers need options with more allergen ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

gluten (if an issue for you), and that contain artificial sweeteners. All of these can be IBS triggers, even though they are not FODMAP issues. Staying hydrated is important but be mindful of what you ...

Today, food processors have significant opportunities to develop new products catering to gut-friendly, low-FODMAP (fermentable oligosaccharides ... and whole polyols are in some artificial sweeteners ...

or artificial sweeteners, like soda and diet soda, can exacerbate diarrhea and should be avoided. It's important to replenish fluids lost from repeated bowel movements so you don't get dehydrated.