Peanut butter is sweet, savory pantry staple in households around ... According to the Cleveland Clinic, low-fat peanut ...

Two tablespoons of peanut butter have 3 grams of saturated fat. Although that's relatively low compared to peanut butter's ...

Peanut butter is a delicious spread that's also good for you, since it's packed with protein, healthy fats and other ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Baking cheesecake can be a fun and interesting process, but there are some pretty big mistakes people can make when baking it ...

The low-sugar kind made with wheat bread offers ... as well as fruit preserves versus jelly, and a natural peanut butter that ...

It is designed to be made in conjunction with a low-cost store-cupboard. Each serving provides 523 kcal, 37.3g protein, 31.4g carbohydrate (of which 10.8g sugars), 38.2g fat (of which 7.9g ...

Of note, peanut butter has double the amount of saturated fat and slightly less monounsaturated ... Choosing no sugar added will make them both superstars in the low-sugar category and great ...