There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

I'm a big saver. There's always more to save, whether it's money, time, energy or even calories. It becomes increasingly ...

This Low Carb Italian Chicken Cutlets recipe is high in protein and full of flavor. The chicken is dipped in Greek yogurt to help the crispy pork rind crumb breading stick, making it a delicious, keto ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

A CARB spokesperson issued a statement that read in part, "The Low Carbon Fuel Standard is an effective climate and air quality program that has successfully reduced the use of fossil diesel in ...

Throwback to when Vijay Deverakonda said 'That's the punishment I gave myself' after Liger flopped INSIDE Ananya Panday’s birthday bash: BFFs Suhana Khan, Shanaya Kapoor, Varun Dhawan and more ...