Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

The best grocery store granola's sweet flavors are perfect for an early morning yogurt parfait. Plain yogurt is an ideal base ...

and even — in the case of plain yogurt — as a condiment (a topping for baked potatoes or a substitute for mayonnaise). But do ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish, beans, and lentils, cottage cheese, Greek yogurt, tofu, and ground meats like chicken, beef ...

Pair avocados with tomatoes, which are low in calorie ... ve got it. Greek yogurt is great: one-half cup is loaded with ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake. The deeply satisfying result confirmed my suspicion that granola might represent a shortcut for ...