Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Newsom has responded to Californians’ outcry about crime and homelessness, but will the American business community and ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Carbohydrates provide the glucose that your body needs for energy, and runners will often increase the level of carb-heavy foods in their diet to improve their overall running performance. As a ...

Tired of meals that demand a scavenger hunt through specialty stores? These 17 effortless low-carb ideas will have you breezing through dinner without needing a degree in exotic ingredients. Whether ...

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

Each week, Steam and the Epic Games Store welcome dozens of great low-end PC games, ensuring players with older systems or non-gaming laptops always have something to look forward to. Furthermore ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...